A widely published, freelance journalist and author specialising in outdoor adventure.
A record-breaking trail-ultramarathon runner, who represented Great Britain at the age of 40 and records competitive results in some of the world's toughest races.
Also a public speaker, running coach and parent.
Contributor to Theguardian.com, The Telegraph, Runner's World, Men's Health, Women's Running, Trail Running, T3, Country Walking, Lonely Planet and others.
Author of the official Pennine Way guide, Walking In The Cotswolds, A Year On The Run and more.
Main image credit: Outdoor Fitness/Jon Phillips (muen.co.uk)